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Andrea did a wonderful session for my team on meditation and journaling. We all found it really uplifting and it helped us to see how we can use these strategies within our daily routines. It was really accessible and we would love to have her back again!”
Isabel Boucher,
Speech And Language Therapy Belfast Health And Social Care Trust
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“Journalling and intention setting has helped me so much this last wee while. I was totally convinced that this was all going to be a bit woo for me but I cannot stop telling people about how good it was. I've done meditation before, I've been in counselling, but the whole connection between the meditation and free journaling brought up stuff I never expected. Writing it all down has helped me massively".
Jools, Handcrafted Fashion Designer
You have been fantastic and what you have taught me will stay with me and hopefully keep changing my habits and guide me through my next adventure. It has changed my outlook so much and even people around me have seen this positive change."
Francesca, Homemaker
"I have just completed the 10 week meditation and journaling course. This course has been a game changer for me. It has helped provide me with a toolbox of strategies to change my mindset into a more positive one. Andrea has helped me to become more focused and to trust my instincts. Since starting the course I decided to further develop the things that I love doing. I started a yoga teacher training course and an art course. Thanks Andrea for all your help and encouragement."
Claire, Mother and Teacher
“My soul is so much more content now and that is something I never thought about before! This course opens your mind and heart to new thinking and encourages healthier habits, which can only be good!”
Anne Glover, Doula at Motherdoula.com
I got some really great practical advice in areas that I would have concerns in. One of my areas would be money, I think it is for a lot of people, worrying that you're not going to be able to afford the bills or be able to do this or that. She gave me some really great practical ways of working through my money mindset. It really made me challenge how I was thinking about things and stopped me limiting myself. So we have put some amazing plans into place".
Charlene, Self Employed Mum of 3
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