The Journaling Meditators Membership

Monthly or Annual Membership

Join the Journaling Meditators Membership. A group of likeminded people, each on their own journey, but seeking to make a commitment to their personal growth and development using the tools of meditation and journaling. The twice monthly sessions will be lead by Andrea Murtagh who will facilitate discussion, guide you in meditation and provide journaling prompts to set you up for the week ahead and help you to keep on track until the next online check in.This is great for those who already know the benefits of these practices, but need some accountability to turn it into a dedicated habit. These sessions are also great if you want to give meditation and journaling a go, but aren't able to join other sessions. With the monthly membership you can join (or leave) at any time, or if you are ready to commit to the year, our annual subscription is for you!

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The Refocus Retreat

Book in full or Payment Plan

The retreat will be based in the beautiful rural setting of The Embrace Retreat Centre amid the scenic North Down Drumlins, Northern Ireland, close to Killinchy.

Killinchy is a townland and small village, two miles inland from stunning Strangford Lough. And the retreat centre itself is set in 95 acres of farm land, and forest. There are designated walks through 80.000 trees, allowing you to connect with nature in total privacy.

Throughout the weekend you will experience mindful walks and nature bathing amid the stunning surroundings. You’ll have plenty of time to be still with your thoughts, and to find the peace that exists beyond your thoughts. There will be space to write, to walk, to talk and simply to be. We will gather around the fire for letting go rituals and restore balance in our energies through EFT tapping. This retreat will allow you to Refocus, Renew and Restore.

You will be guided in meditation and journaling by me (Andrea) throughout the retreat, but we will also be treated to a relaxing and restorative sound bath by the beautiful soul that is Treasa of Synchronicity Wellbeing. We will learn about and experience Aura-Soma, expertly guided by Anne Marie McMurdo. Aura‑Soma brings you closer to self‑understanding, it brings ease, balance and calm to your energetic system. We will finish the retreat on a high with an Sauna and Cold Water (optional, but I already know you’ll be ready for it by the end of the retreat) experience. The whole weekend will be catered by Truffleupagus Vegan Yums, and if you have attended the last retreat you will know just how special that will be. Sheena always brings the tastiest and most creative recipes to the table. They are nutritious, nourishing and delicious in equal measures. My mouth is genuinely watering at the thought of it!

To allow for travel arrangements, please not the Retreat will open at 11.30am on Friday 5th July and close at 5pm on Sunday 7th July.

The retreat will be small and intimate, with limited space available, so don’t hang about if you would like to enjoy this experience this summer.