Staying Well through Winter
Wed 28 Oct
|Synchronicity Wellbeing & Yoga
A practical, supportive space to slow down, check in with yourself and work out what you actually need to feel well through the darker months. You'll leave with a personalised set of tools, habits and strategies you can turn to when life feels busy, heavy or overwhelming.
Time & Location
28 Oct 2026, 19:00 – 18 Nov 2026, 21:00
Synchronicity Wellbeing & Yoga, 122 Orby Dr, Belfast BT5 6BB, UK
About the event
STAYING WELL THROUGH WINTER
4 weeks to create your personal winter wellbeing toolkit
Winter can be beautiful. It can also be hard.
The darker mornings, colder days and change in routine can leave us feeling tired, flat, disconnected or simply a little less like ourselves.
Over four weeks, we'll slow down, check in with ourselves and explore what genuinely helps us feel well.
You'll create your own practical Winter Wellbeing Toolkit — filled with simple things you can actually use in real life.
Tickets
4 week ticket
£60.00
Total
£0.00