top of page

Help your little one find calm and comfort with this gentle Rainbow Breathing meditation. Designed especially for children, this short guided practice encourages deep breathing, emotional regulation, and mindfulness in a fun and engaging way.

 

What’s Inside?
🎧 A soothing, easy-to-follow MP3 audio
🌬️ Guided breathing using colours of the rainbow to promote relaxation
💛 Perfect for bedtime, transitions, or moments of overwhelm
👩‍👧 A great way for parents and children to connect and unwind together

 

This simple practice helps children feel grounded, safe, and in control of their emotions—making it an essential tool for everyday mindfulness.

 

Instant Download – Begin Your Calm Journey Today!

🌈 Rainbow Breathing – A Simple Meditation for Kids (MP3 Download) 🌈

£0.00Price

    ©2025 ReFocus With Andrea

    • Instagram
    • Facebook
    • Spotify
    • Youtube
    • LinkedIn
    bottom of page