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Join date: Nov 21, 2022
About
Andrea is a mum of 3, meditation teacher and life coach, sharing all she knows to help others live a life they love rather than simply going through the motions of life.
Posts (8)
Apr 6, 2025 ∙ 3 min
The Science of Vision Boarding: Why It Works (And Why It’s Not Just ‘Woo’)
If you’ve ever heard about vision boards, you might wonder—do they really work? Are they just a fun craft project, or is there something...
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Mar 31, 2025 ∙ 4 min
Exploring Effective Ways to Support Emotional Healing
Emotional healing is a vital process that nurtures our mental health and overall well-being. It involves acknowledging, understanding,...
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Mar 30, 2025 ∙ 4 min
How to Build a Personalised Wellness Plan for Better Living
In today's fast-paced world, prioritising our mental health and well-being is essential. A personalised wellness plan can significantly...
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Andrea Murtagh
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