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Available Online

WRAP (Wellness Recovery Action Plan)

A Proactive Approach to staying well

1 hOnline or In person

Service Description

Over the course of four 1 hour sessions you will create your very own, personal, tailored to you, Wellness Recovery Action Plan (WRAP) WRAP is a prevention and wellness process that anyone can use to get well, stay well and make their life more the way they want it to be through a series of tools and action plans called a WRAP. This is a process for anyone who wants to make positive changes in the way they feel and the way they react to life. In WRAP there are no limits to recovery and wellness. WRAP is designed to: Decrease and prevent unwanted or troubling feelings or behaviours. Increase the personal choices we make about how we live our lives. Improve our quality of life. Help us achieve our goals and dreams.


Contact Details

hi@refocuswithandrea.com

Killinchy, Newtownards, UK


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