About
In this 33 minute presentation, Andrea shares her top tips for getting the most out of life as a parent. Includes: Peer Support and how that has helped Top 3 Life Hack for Parents (or other busy people!): •The Timefinder •Mood Tracking •Mindful for Life and a Meditation and Journaling taster session Resources include a TimeFinder and Wellness tool kit digital downloads and audio meditation.
You can also join this program via the mobile app.
Instructors
Price
£15.00
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