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Life Hacks for Parents (and other busy people!)

  • 3Steps

About

In this 33 minute presentation, Andrea shares her top tips for getting the most out of life as a parent. Includes: Peer Support and how that has helped Top 3 Life Hack for Parents (or other busy people!): •The Timefinder •Mood Tracking •Mindful for Life and a Meditation and Journaling taster session Resources include a TimeFinder and Wellness tool kit digital downloads and audio meditation.

You can also join this program via the mobile app. Go to the app

Instructors

Price

£15.00

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