And Now What? (Online) Week 10

Week 1 (3rd Sept) you'll learn the basics of journaling, and a meditation to help you unclutch from you thoughts - the first step in mastering your mind.

Week 2 (17th Sept) is all about uncovering the power that lies within you, letting go of your limiting beliefs and starting to shine!

Week 3 (1st Oct) brings your awareness to your emotions, allows you to sit with them Learn to respond to them rather than react or be triggered by them.

Week 4 (15th Oct) is all about bliss, joy and love, connecting back into the simple things that have brought you these feelings before

Week 5 (29th Oct) is the week you get to meet yourself in the future. To begin to see the reality you could create for yourself. If life had no limits, how would that look?

Week 6 (12th Nov) is all about abundance and how you can bring more of it into your life, whether you seek an abundance of money, love, time or freedom.

Week 7 (26th Nov) allows you to transform something that is causing you pain or suffering into a feeling of lightness, creating space for more of what brings you peace

Week 8 (10th Dec) you will identify the patterns of your thoughts, once you are aware of where your mind is you can start to change it.

Week 9 (24th Dec) gives you the opportunity to connect to something more, whatever that means for you. Go within or without to find a spiritual connection.

Week 10 (7th Jan)is an opportunity to look back at where you have come from and to look ahead to where you are going - what will that look like for you?

The perfect way to set you up for 2024!

Each week will be recorded. Obviously for the full benefit you should aim to attend each session live, but if you need to miss one, don't worry, you can still get all of the content.