Ballygowan Meditation and Journaling Circle

A guided meditation and journaling circle suitable for beginners and for those seeking to deepen their already existing practice.

Each fortnight the session will have a new theme, but will always be a place of restoration an renewal. 

New Moon preparation Meditation and Journaling sessions are all about new beginnings.

Full Moon preparation sessions are about reflection and letting go.

Both will have a very different energy, but will be equally beautiful experiences. 

Enjoy a warm welcome and a hot drink as  you relax into the session where you will be guided through a deep meditation (suitable for beginners) and then use journaling prompts to set your intentions.

Get ready to set some new intentions and goals for the coming weeks and months.