Refocus with Andrea – Your Path to Peace & Purpose
Explore & Elevate:
Your Wellness Resources
Helping women find peace & purpose through meditation, mindset & EFT.
Get your FREE Meditations, workbooks and organisers here!
Book your spot here, for online or inperson events.
Click here to find out more about the 10 week, transformational programme that is the start the rest of your story!
The Elevated Self is a life-changing 10-week programme designed to help you:​
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Uncover your passions and reconnect with what truly lights you up.
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Gain clarity and confidence to step into the next chapter of your life with purpose.
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Create lasting change with powerful tools like journaling, meditation, and EFT tapping.
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Feel supported by a community of like-minded women cheering you on.​
By the End of These 10 Weeks, You Won’t Just Feel Different—You’ll Be Different.
Get in touch!
Hi, I’m Andrea! I help women reconnect with their purpose & inner peace through meditation, mindset, and EFT. Ready to elevate your life?
Helping women find purpose & peace through meditation, mindset & EFT ✨
🔷 BSc Psychology | Certified Life Coach
🔷 Bodhi Yoga Meditation Coach | EFT Practitioner
🔷 SEN Mum of 3 💙
TESTIMONIALS
Andrea is fantastic and I have full trust in her ability, knowledge and approach. She's the most approachable person. You are 100% safe in her hands.
CATHERINE - JOURNALING MEDITATOR'S MEMBERSHIP
I was so interested and yet sceptical about EFT when I came. I really just wanted to see what it was like. I couldn't believe the effectiveness of this tool! The results were so quick. Andrea is a very special soul who walks the line of total professional and someone you feel like you've known forever. She held space for my experience in a very safe and secure way. The garden itself is a therapeutic intervention! And the snacks were yum
AISLING - GARDEN RETREATANT
Being my first time doing meditation I was very impressed. This has been so wonderful ,finding a supportive group and facilitator.
My confidence has really improved.
JULIE - IN PERSON MEDITATION CLASS
Andrea’s expertise and calming nature. She does so much research into each topic and is a natural storyteller with her meditations being like poetry. She takes time to get to know the individual and shares her first hand, personal experiences, life hacks and tried and tested methods. It’s been life changing, eye opening, full of self discovery. Gained confidence and perspective.
AISLING - GARDEN RETREATANT
Andrea's course was brilliantly positive. The pace was pitch perfect and the content was very informative. I was already familiar with the phrase mindfulness , but Andrea's explanation of how this abstract concept is a powerful tool to alleviate stresses and anxieties was insightful. I'd recommend this wellbeing workshop to any organisation that wants to promote health amongst employees. Brilliantly delivered!
V. O'GORMAN - WELL AT WORK PARTICIPANT