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How would you like to ReFocus?

Use the options below, or the menus at the top of the page to navigate to whatever you need for you today. 


Join Andrea and other like minded people, for day or residential retreats. Restore body, mind and soul.

  • Inner Child Day Retreat (coming soon)

  • Power Within You (coming soon)

  • Refocus Residential Retreat (5th-7th July, Killinchy)

  • Free Socials -walking groups (coming soon)

  • Book at tailor made retreat for your team or group


Join a workshop in person, online or create a bespoke workshop for your business or community group

  • Online EFT Workshops

  • In Person Meditation Classes

  • Online Journaling Meditators Membership

  • Free Online Coffee Mornings

  • Bespoke workshops for your business or group

  • Wellness Workshops for your community groups


Work with Andrea in a safe space either online or in person, in a bespoke  and personal service

  • Meditation coaching

  • Life Coaching

  • Find your Passion/Purpose

  • EFT session

  • Matrix Reimprinting

  • WRAP (Wellness Recovery Action Plan)

  • Employee Wellness Packages

Mourne View Retreat.jpg

Refocus Retreat
5th-7th July 2024

Working at home

Online sessions

If you aren't local, or are can't join in person, you can still access the benefits of Meditation, and Mindset. You can join online - and most sessions are available for catch up, so they work around your life.

Meditation Class

In Person Groups

We currently have groups running in Killinchy and Saintfield.

In person groups are even more special as we create a relaxing ambiance with candle light, essential oils, warming herbal teas and sweet treats. There will be a full range of resources and tools each session for you to take away and continue the rituals from class in your own home.

Come to a class and experience community in the company of like minded "friends you just haven't met yet".

Using Tablet at the Park

On Demand Programs

A selection of recorded sessions are available for you to enjoy at your own pace, anytime, anywhere. 

Including "10 Weeks to a New You" and "Real Life Hacks for Parents (and other busy people!)".

Once purchased, these courses are available in your members area, for you to come back to at anytime.

Group Bookings

Whether you are a business, charity or community group you can make a booking to benefit those you work with. 

With sessions for every budget, and can be tailored to the needs of your group, topics previously covered include:

  • Introduction to Meditation and Journaling

  • Self Care Simplified

  • Vision Boarding and Future Self Meditation

  • Staying Well Though Winter

  • The Power Hour

  • 10 Weeks to a New You

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