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What's on?

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Here's what's on this month. 

You can find out more, or book your place, below.

The Journaling Meditators Membership

Meeting Fortnightly on Sunday evenings 8.30-9.30pm, Online via Zoom.

There are new Topics or Themes for each session.

 

Online Session include Discussion, Journaling Prompts and Guided Meditation.

 

Membership Perks:

  • Access to Whatsapp Community

  • Journaling Prompts twice a week

  • Monthly Downloadable Meditation MP3s

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This is a rolling Membership, so you can join (or leave) at any time, or if you are ready to commit to a full year, our annual subscription is for you!

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Month by Month Subscription

£20

20

Every month

Fortnightly calls for as long as you subscribe (can opt out at any point) Includes WhatsApp group and perks

Valid for 12 months

Best Value

Annual Journaling Meditators Membership

£200

200

Fortnightly calls for 12 months (includes WhatsApp group and perks)

Valid for 12 months

The Soulful Socials Membership

Meeting Fortnightly on Saturday mornings 8.00-10.00am, in person at a different location each time!

 

Each sessions includes  a Topic or Theme and will usually take the form of a Walk and Talk in Forests, Beaches, Historical and Spiritual places of interest, finishing with a Guided Meditation.

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Membership Perks:

 

  • Access to Whatsapp Community

  • Journaling Prompts twice a week and

  • Monthly Downloadable Meditation MP3s

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This is a rolling Membership, so you can join (or leave) at any time.

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Upcoming locations include: Nendrum Monastic Site, Kilclief Beach, Lisnabreeny Rath and Crawfordsburn County Park.

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Soulful Socials Membership

£20

20

Every month

Fortnightly meet ups for as long as you subscribe (Includes WhatsApp group and perks)

Valid until canceled

The Best of Both Membership

Can't choose between the online or in person memberships?

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Why not do both! These happen on alternate weekends, so they will fit in perfectly - bookending your weekends on alternate Saturday mornings and Sunday Evenings!

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You'll still get all of the 

Membership Perks too:

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  • Access to Whatsapp Community

  • Journaling Prompts twice a week and

  • Monthly Downloadable Meditation MP3s

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This is a rolling Membership, so you can join (or leave) at any time.​

Great Value

Best of Both (Journaling + Social)

£27.50

27.50

Every month

Get the best of both worlds, join both the in person Soulful Social Membership and the Journaling Meditators online!

Valid until canceled

Monthly Group EFT Tapping Sessions

Group EFT Tapping Session (October)
Group EFT Tapping Session (October)
17 Oct 2024, 20:30
Online Session (Zoom)

A small group tapping session to release or let go of any energetic blocks you are holding in your body.

EFT uses the same principles as acupuncture, but thankfully no needles are involved! During the session we will tap, with our finger tips on various meridian energy points to restore balance to your body’s energy.

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The sessions are suitable for all - whether you have tapped many times, or are a complete beginner.  The booking price includes a downloadable booklet with all of the information you'll need to make the most of the session, and to continue to use EFT in other areas of your life after the session is over.

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This Month's session is all about preparing for the darker months ahead, and any feelings that brings up in you.

How would you like to ReFocus?

Use the options below, or the menus at the top of the page to navigate to whatever you need for you today. 

REFOCUS LOGO ROUND RETREATS ON NAVY

Join like minded individuals, for day or residential retreats. Restore body, mind and soul.​

  • Book at tailormade day or residential retreat for your team or group

  • Inner Child Day Retreat 

  • Power Within You Day Retreat

  • Join Residential Retreat waitlist

  • Free Soulful Social Meet ups

REFOCUS LOGO ROUND WORKSHOPS ON NAVY

Join a workshop in person, online or create a bespoke workshop for your business or community group

  • Bespoke workshops for your business or group

  • Wellness Workshops for your community groups

  • Online EFT Workshops

  • Online Journaling Meditators Membership

REFOCUS LOGO ROUND COACHING ON NAVY

Work with Andrea in a safe space either online or in person, in a bespoke  and personal service

  • Clarity Coaching: Find your Passion/Purpose, using a range of modalities including: Meditation, journaling, Life Coaching, and EFT.

  • Employee Wellness Packages and WRAP (Wellness Recovery Action Plan) 

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